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Are you looking for the following?
1
Private Personal Training
A gym just for you and your personal trainer. The studio is premium, private and a fun environment designed to offer you a safe and focused space to work on your health and fitness goals.
3
Accountability & Support
Clients in the studio recieve support and guidance both inside and outside of the studio. Helping you to feel confident when it comes to hitting your goals, and keeping you accountable at the same time.
2
Your Own Plan
Putting the personal back into personal training. Your exercise and nutrition plan will be made for you and your body. Helping you to remove aches and pains, not add new ones.
4
Results
I truly care when it comes to getting you results. You'll be given all the tools you need to help you hit your goals. All I ask is you turn up, listen and put in the effort.
Don't just take my word for it
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"I have been attending The PT Space for a number of years. Through calorie counting and training with Sam as my personal trainer once a week I lost 142 pounds in two years. Sam is very knowledgeable, caters to your needs and supports you through whatever your goals maybe. I’ve recently took a break due to having my son but will be back in the studio soon to carry on my weight loss and get rid of the baby weight! Cannot recommend Sam enough to anybody looking for a personal trainer."
- Chloe
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"Great experience so far at The PT Space! My goal was purely physique based, but the impact the plan has had on my overall health has felt incredible!"
- Luke
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"I've worked with Sam for about 7 months and can't rate him highly enough. He's very knowledgeable and listens to what you want to progress with and what you want to work on.
Interesting work outs and really great progress on my physique. We meet once a week at the PT space and Sam tailored workouts to use at the gym in between. I've gone from not knowing how to deadlift to lifting nearly my own body weight with confidence."
- Holly
FREE HELP
Ready to work on your physique, health and fitness but not ready to commit to personal training just yet? Then my email list is perfect for you!
What's Included?
Practical Training & Nutrition Help
The stuff you actually care about and can actually use. No more, no less. Workouts to help you tone, nutrition guidance to help you burn fat, and motivational content relevant to your health and fitness goals.
A Clean Inbox
One email every fortnight. No spam or endless junk.
Interested In Personal Training?
I have helped 100's of clients with their physique, health and fitness goals so, if you're genuinely ready to invest in yourself, then what are you waiting for?
Simply fill in a quick form and arrange your free consultation today using the button below.
Got a question you want to ask before booking in for a consultation? Use the form below to start up a conversation with me.
Got A Question?
I would love to chat with you and answer any questions you have! Please either use the contact form or send a message on social media. I look forward to hearing from you.