THE PT SPACE
For Those Who Demand The Best
The PT Space is a brand new 1-2-1 personal training facility in Barwell, Leicestershire. It is run solely by Sam Barnes, a fully qualified Personal Trainer who has over 5 years worth of training and nutritional experience.
The PT Space has been designed with the client in mind. Whether you want to achieve your weight loss goal, train for your next half marathon or are looking to improve on your personal strength and fitness levels, the PT Space is the only place you need.
After getting to know each other during your free consultation, I'll put together a plan of action to help you reach your goals. Whether this be a fully tailored training plan or help working on your nutrition, here at the PT Space there is everything you could need to hit your goals.
For as long as I can remember, sport has been a big part of my life. From a young age, I played football every week for a number of different clubs as well as attending trials for Leicester City FC.
In 2011 my life changed drastically as I began to struggle with my mental health. My social anxiety was through the roof and everyday tasks such as paying in a shop were too difficult for me to do.
In 2013 I was diagnosed with Aspergers Syndrome. Even though getting a diagnosis was tough, it allowed me to begin to understand why I was feeling the way I was.
I picked up a copy of the magazine Mens Fitness in 2014 and decided to dedicate my time to bodybuilding and, over the last couple of years, powerbuilding. The gym gave me a new found confidence and I soon began to gain control over my depression and anxiety.
I passed my Level 3 Personal Trainer qualification in the summer of 2018 and became an online coach. To date I've worked with clients based all over the world, with clients currently based in the UK and America. The PT Space is my latest venture and one I am very excited to share with you all.
Owner, Personal Trainer & Online Coach
REPS Level 3 Personal Trainer
First Aid Qualified
Over 5 years of training & nutrition experiance
Online coaching clients currently based in the UK & America
Specialises in helping clients who struggle with mental health problems, ASD, ADHD and those who find a standard gym environment too stressful.